Hello, I’m Paula.

I work as an integrative therapist, bringing together different elements of specific therapies, tailored to meet individual needs.

I provide a safe, calming, relaxing, positive environment, for you to share and explore your thoughts and feelings,

Together we can find solutions and ease any big feelings that are spoiling your life.


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A little bit more about me…

Some of the subjects I have helped with Include ADHD & Autism, Anxiety, Addiction, Bereavement, Bullying, Confidence, Depression, Esteem, Family Issues, Illness, LGBTQ, Panic Attacks, Parenting and Parenthood, Retirement and Redundancy, School, College or Uni problems, Stress, Shock and Traumatic Events, Self Harm and Work related issues.

Can I help you too?

Training & Certificates


BACP Accredited.

Certificate in Counselling Skills and Attitudes (Waveney Counselling Services)

Certificate in Short Term Counselling ( Concern)

Diploma in Psychodynamic Counselling (Waveney Counselling Services)

Certificate in Counselling - Working with Children (Play and Art Therapies)(University Of East Anglia)

Certificate in Solution Focused Counselling ( Suffolk County Council)

Certificate in Clinical Supervision

Certificate in Online and Telephone Counselling

My Experience

Since qualifying in 2005 my training has continued. I have been privileged to work as a School Counsellor in many of our local schools and also work in Private Practice.


Where am I?

I can be found in South Oulton Broad near Burnt Hill and have adequate parking & I am also accessible by bus.

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Helping you to find the light.

PJ Counselling Reviews


“An open mind & non-judgemental approach”

“I had no way forward and I was not in a great place. Paula made me feel safe from the first moment I was greeted at the door, I felt welcome to be there. I felt I was in a calm safe space to untangle my feeling.Paula helped me to find myself again, stand up for myself and also help me put in coping strategies. So thank you Paula with an open mind & non- judgemental approach. I can stand up right & I can say out loud I am a proud non-binary confident person.”

“We cannot recommend Paula Enough”

“Paula has been a great help to my daughter. She has been both incredibly supportive and has provided the best help possible.

Even during lockdown, Paula has given us different options to keep in touch and she has continued to provide the best help, even in the most difficult of circumstances.

We are truly grateful and could not recommend Paula enough.”

“Enormous changes to my life”

“I cannot tell you how much of an impact Paula has had on my mental health and my life! I have been able to repair and maintain relationships I'd thought were over.

I have been able to make enormous changes to my life and I am unrecognisable from the nervous wreck who first turned up on Paula's doorstep. I had a lifelong dream that I was too scared to pursue, but with Paula's support & encouragement, I decided to go for it!


Take the first step…